Breathwork & Cold Plunge
Sat, Feb 22
|St. Augustine
Dive deep within yourself and face the challenge of the cold!


Time & Location
Feb 22, 2025, 2:00 PM – 4:00 PM
St. Augustine, 700 Anastasia Blvd, St. Augustine, FL 32080, USA
About the event
** Purchase Breathwork & Cold Plunge Tickets on The Yoga Collective’s Site HERE! **
Are you ready to reset your nervous system, recharge your energy, and step out of your comfort zone? Join Mallory from the Self Love Club for a Breathwork and Cold Plunge Workshop designed to help you release stagnant energy, reconnect with your body, and leave feeling refreshed and empowered.
This special event will take place on Saturday February 22nd, at 2:00 PM at The Yoga Collective. The date, 2/22, is considered a symbolic portal for balance, alignment, and transformation. Representing harmony and a fresh start, it’s the perfect opportunity to pause, realign with your inner self, and step forward into a more grounded and energized version of you.
What You’ll Experience
Guided Breathwork Journey
We’ll begin with a guided breathwork session inspired by ancient practices like Tummo breathing and modern techniques from the Wim Hof Method.…