top of page

Sun, Nov 05


The Local Refillery

Discover Home Within

Women’s Health & Creative Journaling Workshop

Registration is closed
See other events
Discover Home Within
Discover Home Within

Time & Location

Nov 05, 2023, 1:30 PM – 3:30 PM

The Local Refillery, 226 W King St, St. Augustine, FL 32084, USA

About the event

Are you ready to embark on a beautiful journey of self-discovery and empowerment? Join the Self Love Club and Art of Daily Practice for our "Discover Home Within" Women's Health & Creative Journaling workshop. We will dive deep into the fascinating world of the women's hormone cycle, learn how to balance our hormones, cultivate our creativity, and learn practices to create space within for self love and personal growth. 

What We'll Cover:

Growing with the Flow : Mallory from the Self Love Club will unravel the secrets of your monthly hormonal rollercoaster, so you can navigate it with confidence and grace.  You will discover practical and holistic techniques to balance your hormones naturally. Leave with an understanding of your mood swings and energy dips and learn how to go with your flow. 


Creative Journaling: After our enlightening discussions, it's time to get creative! Artist Nichole Rae will guide you in a mini practice and you will have the opportunity to personalize your own journal using a collection of art journaling supplies. This journal will become your trusted companion on your journey to hormonal balance, a place to track your cycle and integrate the practices and affirmations provided. 

Join us on this incredible path of self-discovery and empowerment as we learn to embrace our hormones, find balance, and create a beautiful journal to accompany us on our journey. We can't wait to meet you and be your guides on this incredible adventure to feeling at home in your body. 

Share this event

bottom of page