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Discover Home Within

Sun, Nov 05

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The Local Refillery

Women’s Health & Creative Journaling Workshop

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Discover Home Within
Discover Home Within

Time & Location

Nov 05, 2023, 1:30 PM – 3:30 PM

The Local Refillery, 226 W King St, St. Augustine, FL 32084, USA

About the event

Are you ready to embark on a beautiful journey of self-discovery and empowerment? Join the Self Love Club and Art of Daily Practice for our "Discover Home Within" Women's Health & Creative Journaling workshop. We will dive deep into the fascinating world of the women's hormone cycle, learn how to balance our hormones, cultivate our creativity, and learn practices to create space within for self love and personal growth. 

What We'll Cover:

Growing with the Flow : Mallory from the Self Love Club will unravel the secrets of your monthly hormonal rollercoaster, so you can navigate it with confidence and grace.  You will discover practical and holistic techniques to balance your hormones naturally. Leave with an understanding of your mood swings and energy dips and learn how to go with your flow. 

 

Creative Journaling: After our enlightening discussions, it's time to get creative! Artist Nichole Rae will guide you in…

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