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Donation Based Breathwork

Tue, Jul 30

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Blue Cypress Hot Yoga

45 minute guided journey and savasana

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Donation Based Breathwork
Donation Based Breathwork

Time & Location

Jul 30, 2024, 6:15 PM

Blue Cypress Hot Yoga, 10440 US-1 STE 105, Ponte Vedra Beach, FL 32095, USA

Guests

About the event

🌬️ BREATHWORK

Discover the science-backed benefits of specialized breath techniques, including increasing blood alkalinity, supercharging your immune system, and boosting overall vitality – all inspired by the renowned Wim Hof method.

No experience required – just an open mind and a willingness to explore. You will be guided through a breathwork journey and enjoy an extended relaxing savasana to finish.

We will meet in the Earth Room at Blue Cypress Yoga Studio. Please bring a blanket or yoga mat to lay on and an optional eye mask.

Please note, for your safety, we advise against participation during pregnancy or if you have epilepsy. Individuals with cardiovascular concerns or other serious health conditions should consult a medical professional before joining.

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