Join us at PARC Sanctuary for a rejuvenating wellness event that combines the healing practices of yoga, breath work, sauna, and cold plunge.

🧘🏻‍♀️🧘🏻‍♂️Begin your journey with a calming yoga session, followed by breath work to center your mind and enhance your inner peace.

🧖🏻‍♀️🧖🏽‍♂️Experience the therapeutic benefits of our sauna, and complete your wellness journey with a refreshing cold plunge.

All while enjoying the company of like minded-health forward friends !

Schedule

Yoga session