Join us for a rejuvenating wellness event that combines the healing practices of yoga, breath work, sauna, and cold plunge.

🧘🏻‍♂️Begin the journey with a calming yoga session, followed by breath work to center your mind and enhance your inner peace.

🧖🏻‍♀️Experience the therapeutic benefits of our sauna, and complete your wellness journey with a refreshing cold plunge.

🤝 All while enjoying the company of like minded-health forward friends !

Schedule

9:00 AM - Yoga session