This months theme:  

Release your inner storm 🌨️ 🌞

Meditation: This months meditation will guide you through the process of embracing and releasing your inner emotional turbulence. We'll explore the power of acknowleding and letting go of the storms within us, whether they manifest as stress, anxiety, or unresolced feelings. 

✨Through mindful breathing and visualization, we'll create space for calm and clarity ✨

Painting: Special guest  Michael Hernandez will teach us how to express these emotions artisctically by drawing clouds, symbolizing the beauty and impermanence of our inner storms . 

 Immerse yourself in a serene atmosphere where meditation and art intertwine to foster self-expression and inner peace.

What to Expect:

• Guided Meditation Session: Start the evening with a calming meditation led by Andrea from Self Love Club, designed to ground you and open your heart to creativity.
• Painting Workshop: Express your inner self through art with a painting session facilitated by Michael Hernandez from Palmas de Luna. No prior experience is necessary; all skill levels are welcome.
• Materials Provided: All painting supplies, including a canvas, brushes, and paints, will be provided.
• Community Connection: Connect with like-minded individuals in a supportive and nurturing environment.
• Take Home Your Art: Leave with a beautiful, self-created piece of art as a reminder of your journey and growth.

Why Attend?

• Self-Exploration: Use meditation to delve into your inner thoughts and emotions, then translate them into visual art.
• Stress Relief: Experience the therapeutic benefits of combining meditation and painting to reduce stress and enhance well-being.
• Creative Expression: Discover new ways to express yourself and unlock your creative potential.

This collaborative event by Self Love Club and Palmas de Luna aims to nurture your soul and ignite your creativity. Reserve your spot today and embark on a journey of self-discovery and artistic exploration.