PARC PT X Self Love Club
Sat, Jul 13
|Miami
Join us at PARC Sanctuary for a rejuvenating wellness event that combines the healing practices of yoga, breath work, sauna, and cold plunge.
Time & Location
Jul 13, 2024, 8:00 AM – 11:00 AM
Miami, 2631 SW 27th St, Miami, FL 33133, USA
About the event
Begin your journey with a calming yoga session, followed by breath work to center your mind and enhance your inner peace. Experience the therapeutic benefits of our sauna, and complete your wellness journey with a refreshing cold plunge. This holistic event is designed to revitalize your body, mind, and spirit in the serene and supportive environment of PARC Sanctuary.
Agenda
8:00 AM
Check in
8:15 AM
Yoga with Andrea Morales
9:00 AM
Breathwork with Dr. Cheech + Andrea Morales
10:00 AM
Suana + Cold Plunge Social with Rooted Alchemy
All levels are welcome!
Bring a mat, towel, and clothes for sauna + cold plunging !