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Sat, Jul 13

|

Miami

PARC PT X Self Love Club

Join us at PARC Sanctuary for a rejuvenating wellness event that combines the healing practices of yoga, breath work, sauna, and cold plunge.

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PARC PT X Self Love Club
PARC PT X Self Love Club

Time & Location

Jul 13, 2024, 8:00 AM – 11:00 AM

Miami, 2631 SW 27th St, Miami, FL 33133, USA

About the event

Begin your journey with a calming yoga session, followed by breath work to center your mind and enhance your inner peace. Experience the therapeutic benefits of our sauna, and complete your wellness journey with a refreshing cold plunge. This holistic event is designed to revitalize your body, mind, and spirit in the serene and supportive environment of PARC Sanctuary. 

Agenda

8:00 AM 

Check in

8:15 AM

Yoga with Andrea Morales

9:00 AM

Breathwork with Dr. Cheech + Andrea Morales

10:00 AM

Suana + Cold Plunge Social with Rooted Alchemy

All levels are welcome!

Bring a mat, towel, and clothes for sauna + cold plunging !

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