RecoverStrong: At Crown Performance
Fri, Jun 02
|Miami
Holistic Athletic Recovery Class Join us and experience a comprehensive approach to recovery that will elevate your performance to new heights. Get ready to revive, recharge, and conquer.
Time & Location
Jun 02, 2023, 5:45 PM – 6:45 PM
Miami, 111 SW 3rd St, Miami, FL 33130, USA
About the event
RecoverStrong is a holistic recovery class designed for athletes.
This class combines stretching, foam rolling and breathwork to support optimal performance and well-being.
Stretching enhances flexibility, range of motion, and prevents injuries.
Foam rolling aids in muscle recovery, increased blood flow, and alleviates tension.
Breathwork techniques promote relaxation, lung capacity, mental focus, and sleep quality.
Benefits include enhanced muscle recovery, flexibility, injury prevention, mental rejuvenation, and overall well-being.
Tickets
RecoverStrong
$25.00
+$0.63 ticket service fee
Sale ended